My mission is to empower, educate and heal adult Neurodivergent and Narcissistic Abuse survivors through my counseling and coaching services.

                                        

Sessions Available

Individual Counseling

Life Coaching

I offer education and support for a wide range of adult ASD and other Neurodivergent needs and Narcissistic Abuse Survivors.


Frequently asked questions

Please reach out if you need any other questions or concerns answered. 

What's the difference between Counseling and Coaching?

 
  • Focus
    • Counseling: Healing past issues, emotional struggles
    • Coaching: Achieving future goals, performance improvement
  • Time orientation
    • Counseling: Often past & present
    • Coaching: Present & future
  • Purpose
    • Counseling: Mental health, coping, recovery
    • Coaching: Growth, productivity, success
  • Approach
    • Counseling: Therapeutic, explores feelings deeply
    • Coaching: Action-oriented, goal-driven
  • Credentials
    • Counseling: Licensed professionals (therapists, psychologists)
    • Coaching: Certification helpful but not always required
  • When to use
    • Counseling: Trauma, anxiety, depression
    • Coaching: Career goals, habits, executive functioning, every day life motivation

 

Counseling-insurance can pay for this service

               -MUST be in the state of Oklahoma

Coaching-insurance will not pay for this service

             -can be anywhere

Who is your ideal client?

Any adult who is affected by Neurodivergence; either you, or someone in your life. I see adults only. 

 

I also see adults who are trying to heal from Narcissitic Abuse. 

What an I expect when I see you?

We will do our intake session, which is talking about what your goals are for seeing me. We will go over polices and paperwork, then start getting to know each other. I will meet you where you are, and use what methods and modalities you are comfortable with to help you feel as comfortable as possible.  

Can I be self diagnosed?

YES! You are welcome here!

Can you diagnose ASD or ADHD?

No, unfortunatley, I cannot as an LPC in Oklahoma. I can tell you if you have traits and symptoms, educate you, and help you find someone to give you a psychiatric evaluation if you decide that is your path. 

Insurance and Payments Accepted

Coaching: cash only at $120 for a 50 minute session

Counseling:  

  • Cash- $150 for the intake session, then $120 for regular sessions

  • Aetna

  • BCBS of Oklahoma 

  • Cigna

Cash, Venmo, Cashapp accepted

I see both in person and telehealth.

 

Contact Me

For more information or to schedule an appointment, please fill out the contact form below or call/text me at 405.474.1520

Address:

429 W. Wilshire Blvd, Ste C

OKC, OK 73116

Nichols Hills

 

Phone:

405.474.1520

 

Email:

carrie@phoenixcounselingandcoaching.com

phoenixcounselingandcoaching@gmail.com